The Past six weeks...

These past six weeks have been a roller coaster of emotions, adjustments, and never ending movement. As for school it has been a non-stop run. I have learned so much in my classes, but it is so hard because you hit the ground running and if you trip it's so hard to catch up. I have had some family issues, financial issues, and it seems to get harder...they say when it rains it pours.

In Florida...love the sun

I have to be in florida this weekend for familoy business. I am loving the sun,but I have homework on the brain. I'm still not feeling well hope the sun helps.

Good Vibes!!

With all of the change in weather and the economy ups and downs we sometimes get the blahs. So in order to keep a positive attitude we must do things that remind us to smile. Take some me time in the evenings and pamper your self. Maybe in the morning play your favorite song, for me it's getting up and giving thanks for all I have. I believe things work out better and we function better if we have a positive tune.

I also found that I was in a much better mood and had more energy when I got back to working out. It was not this long workout but a little in the morning and a little in the evening. Remember little things can make a big difference.